Jaggery/Sugar Candy

Jaggery and sugar are the two sweeteners that are commonly used in every Indian household. Sugar comes in white, translucent crystals, which is a refined and prepared form of Jaggery. It is manufactured by the extreme processing and refining of natural sugar cane. In contrast, Jaggery is a more pure form of sweetener. However, many nutritionists & health experts these days recommend using Jaggery as a sugar substitute. They both are processed from cane juice but are processed differently. Jaggery & sugar ensures distinct properties, benefits, uses, and values. We can use them as substitutes for each other in the kitchen.

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