Basmati Rice

Basmati is an aromatic rice type with long, slender grains that is historically farmed in India, Nepal, and Pakistan. Many countries use basmati rice farmed in their own countries; nevertheless, basmati is only grown in a few regions of India and Pakistan.

Category:

Basmati rice contains soluble fibre, which increases bulk and aids in the movement of waste through the digestive tract. Whole grains, such as brown basmati rice, have been related to a reduced risk of heart disease. Whole grains can help lower cholesterol levels in the blood. Basmati rice, which has a low glycemic index and is high in dietary fibre, aids in diabetes management, digestion, and weight loss.

Cooking Method:

The Classic Method
  1. Firstly, pour enough water into a pot and place it on the high flame.
  2. Let the water come to a boil.
  3. Add salt, ghee/oil, and other spices to the water.
  4. Now, add the soaked rice grains to it.
  5. Allow it to cook on high flame, and don’t forget to stir gently.
  6. Once the rice cooks well, take it out using a rice strainer. You may also drain it out in a colander.
  7. Place the rice on a plate and fluff it gently.
  8. Allow it to rest for at least 10 minutes before serving or cooking further for Fried Rice or Dum Biryani.